Curried Chicken with Garlic Yoghurt
This simple recipe takes only 10 minutes to cook and prepare, making it a simple, tasty option when in a rush.
50 gm Ground Chicken Breast 1 tsp Paprika 1 tsp Ground…
Sugar Free Fruit Jam
This simple "jam" is the perfect option for toast, pancakes, mixed into yoghurt or used in muffin recipes for a naturally fruity sweet flavour. It is perfect for ensuring your child gets a little extra fruit,…
Soft Roast Lamb
Sometimes a simple thing like finding the right cut of meat and method of cooking can be pretty tricky when feeding your little one. This roast lamb rump is the perfectly tender and soft for grasping and…
Flaked Dill Salmon with Green Spinach Sauce
This easy recipe is a go-to when you are short on time (tip: buy salmon and cut it into appropriate portions and then freeze for an easy dinner). Wild salmon is low in…
Salmon Sushi Balls with Edamame and Avocado Dip
This twist on classic sushi is a family favourite. Add some soy sauce for older kiddos and serve with some extra veg for a really nutritionally balanced meal. Please be aware that…
Red Lentil Pancakes
Lentils are a baby superfood, their health benefits cannot be overstated and this recipe is a fun and easy way of integrating these wonderful little pulses into your little ones diet. They are quick and simple to…
Chicken Quesadillas
This simple recipe will be a favourite for the whole family. Serve with some extra veggies or use spinach or potato wraps for a little extra nutritional value.
2 tbs ground chicken breast 1/2 large tomato 1/4…
Apple and Oat Bliss Balls
These easy oatmeal balls are a healthy breakfast or snack for any time of day. This recipe can be altered to incorporate any fruits (berries and stone fruits work particularly well) and can be stored…
Spiced Yoghurt Chicken
This easy sauce is a yummy addition to some shredded chicken, or simply as a side dipping sauce. Great for giving some leftovers a bit of a makeover, and is delicious cold - making it a great…
Ginger and Sesame Tofu Stir-Fry
This stir fry is a tasty and zesty, made with tofu and sesame it's a great way to ensure exposure to soy and sesame allergens. This recipe can be adapted for the whole family (add…