Salmon Sushi Balls with Edamame and Avocado Dip
This twist on classic sushi is a family favourite. Add some soy sauce for older kiddos and serve with some extra veg for a really nutritionally balanced meal. Please be aware that…
Savoury French Toast Bites
This recipe is a delicious, healthy breakfast for the whole family that is quick and easy to make. Serve with some smashed avocado and a piece of fruit.
1 large egg 2 slices of soft…
Red Lentil Pancakes
Lentils are a baby superfood, their health benefits cannot be overstated and this recipe is a fun and easy way of integrating these wonderful little pulses into your little ones diet. They are quick and simple to…
Chicken Quesadillas
This simple recipe will be a favourite for the whole family. Serve with some extra veggies or use spinach or potato wraps for a little extra nutritional value.
2 tbs ground chicken breast 1/2 large tomato 1/4…
Apple and Oat Bliss Balls
These easy oatmeal balls are a healthy breakfast or snack for any time of day. This recipe can be altered to incorporate any fruits (berries and stone fruits work particularly well) and can be stored…
Spiced Yoghurt Chicken
This easy sauce is a yummy addition to some shredded chicken, or simply as a side dipping sauce. Great for giving some leftovers a bit of a makeover, and is delicious cold - making it a great…
Ginger and Sesame Tofu Stir-Fry
This stir fry is a tasty and zesty, made with tofu and sesame it's a great way to ensure exposure to soy and sesame allergens. This recipe can be adapted for the whole family (add…
Chicken and Pumpkin Pasta
This quick easy pasta is a simple staple that the whole family can enjoy. Serve with veggies and a sprinkle of chives, or opt for pulse or vegetable based pasta for an even healthier option. …
Chicken and Avocado Nuggets
These light as air chicken nuggets will quickly become a family favourite. With loads of hidden veggies and a soft and delicate texture they are an easy meal for any kiddo 6m+. These freezer friendly nuggets…
Oat Flour Pikelets
These little baby sized pancakes are the perfect way to start the day. Serve with some fresh fruit, baby "jam" (see our recipe) or baby safe peanut butter (see our recipe). Oat flour is a a nice…